Sports Massage

Karen Pride is fully trained in Deep Tissue, Remedial and Sports Massage Therapy Techniques and also has significant experience in working with Professional Athletes from the NRL, AFL, World Masters Games and many other leading sporting teams demonstrates her ability to work with clients at any level of achievement in their sport...

Sports Massage is great for athletes of every kind, from world class professionals to weekend soccer players. Sports massage treatments are specifically adapted to suit the athlete's particular sport, and may also focus on an area of injury or discomfort like the knees or shoulders. Sports massage is also valuable as a means of pre-event preparation and performance enhancement as it can reduce recovery time and promote maximum performance during training or after an event.

Sports Massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries, and maintain a peak performance state.